Yoni Steam

Restore health and balance feminine cycle, tension and toxic emotions. Ingredients: calendula. lavender. red clover. rosemary. motherwort. comfrey. uva ursi. yarrow. Directions: Steep 1 ounce of herbs in boiling water (with a lid) for 7-10 minutes over medium heat. Remove from heat and continue to steep herbs with lid on for an additional 5 minutes. Test temperature by placing your hand over the rising steam. If steam is too hot, allow steam to cool until it reaches a level of heat that is comfortable for you. Remove clothes from waist down and drape a towel around your waist, wear socks if you would like. Once you are ready to steam transfer the herb pot to under a seat of an open chair. If no chair, squat or relax into child’s pose. Relax, meditate, read, or play music while you connect to your womb, vagina, pelvis, and self to receive any wisdom your body would like to communicate.

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