Vata Balance Tea

A warming, grounding cup to steady the airy Vata dosha. In Ayurveda, Vata is cool, dry, light, and quick — beautiful when balanced, but prone to anxiety, restlessness, and scattered energy when aggravated. This blend of warming, moistening herbs like ginger, licorice, cinnamon, cardamom, and ashwagandha brings Vata back to earth, calming the nervous system and settling the body's dry, mobile qualities. Sip it in the cool, windy months or any time you feel ungrounded, frazzled, or spread too thin. The flavor is warm, sweet, and spiced. Naturally caffeine-free and blended in small batches at our Portsmouth NH apothecary. Steep one teaspoon of this loose leaf Ayurvedic tea for seven minutes, pour, and root down. A grounding gift for the Vata type or anyone craving warmth and calm. Part of our three-cup Ayurvedic dosha collection — Vata, Pitta, and Kapha — this small-batch blend makes a thoughtful gift for the yoga and Ayurveda lover. Not sure of your type? Take a dosha quiz, then sip the blend that brings you back to balance.

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