RLS Relief Tea

A calming cup for restless legs and the sleep they steal. We blend mineral-rich and nervine herbs to soothe the twitchy, can't-settle feeling that keeps legs moving when the rest of you wants rest. Nettle and oatstraw restore minerals like magnesium that quiet muscle restlessness, valerian and skullcap relax the nervous system, and chamomile softens the whole body toward sleep. Sip a cup in the evening as legs begin to fidget, and let the plants help them still. The flavor is mild, green, and gently soothing. Naturally caffeine-free and blended in small batches at our Portsmouth NH apothecary. Steep one teaspoon of this loose leaf herbal tea for seven to ten minutes, pour, and settle in for the night. Rest for restless legs, steeped with care. Blended with organic, ethically sourced herbs, this small-batch calming tea is a caring gift for anyone whose legs won't let them sleep. Brew a cup in the evening as legs begin to fidget, and pair it with magnesium-rich foods and a warm, unhurried wind-down.

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